Episode 14
Finishing Well With Mr. Howard Dayton
Our legacy is something that we all begin to consider as life happens around us. The longer our journey gets the accumulated wisdom gives us a perspective that our lives need to be about more. About helping others. About leaving the world a better place.
Today you’ll meet someone whose intentional legacy building is something you’ve likely heard of and maybe participated in. Meet Howard Dayton. Howard started Compass Ministries in 2009, which is now located in 80 countries, this was after starting Crown Ministries in 1985, and merging with Christian Financial Concepts in 2000 to form Crown Financial Ministries. Crown taught over 50 million people in 88 countries God’s way of handling money! All while serving as CEO for over 35 year’s with no salary!
Howard has written 8 books (working on his 9th), 4 audio books, 1 Bible, 6 Studies and 2 DVD’s. He was host of Money Matters a 20-year radio program with co-host Steve Moore. The broadcast peeked in 2007 when it was carried on 2,000 stations with about 2 million weekly listeners!
You find out more about Howard here: https://www.excellenceingiving.com/boa-bio-howard-dayton or visit his Linkedin profile: https://www.linkedin.com/in/howard-dayton-220a0baa.
We think you’ll be as excited to hear his journey through grief as well find life takeaways from his overwhelming desire to help people and finish strong!
The only thing missing from our conversation is you! We welcome your comments, suggestions and questions! Send an email to hopethrugrief@gmail.com and please share our show with anyone you know that is struggling with loss and grief. You can find us on the internet to continue the conversation!
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Jordan Smelski Foundation: http://www.jordansmelskifoundation.org
Tune in for new episodes every Thursday morning wherever you listen to podcasts!
Marshall Adler and Steve Smelski, co-hosts of Hope Thru Grief are not medical, or mental health professionals, therefore we cannot and will not give any medical, or mental health advice. If you, or anyone you know needs medical or mental health treatment, please contact a medical or mental health professional immediately. The Suicide Prevention Lifeline number is 1-800-273-8255
Thank you
Marshall Adler
Steve Smelski
Transcript
Hello everyone.
Steve Smelski:And welcome to today's episode of hope through grief.
Steve Smelski:I'm one of your cohost, Steve Smelski, and I'm here with my good
Steve Smelski:friend and cohost Marshall Adler.
Marshall Adler:Hello, everybody.
Marshall Adler:Hope you're doing well today.
Steve Smelski:So for today's episode, we actually have a very special
Steve Smelski:guest that's joined us today, Mr.
Steve Smelski:Howard Dayton.
Steve Smelski:Mr.
Steve Smelski:Dayton was the co founder and chairman of Crown Financial
Steve Smelski:Ministries from 2000 to 2007.
Steve Smelski:And at the time they were the largest financial ministry in the world.
Steve Smelski:During Mr.
Steve Smelski:Dayton's time at CEO of the ministry, they taught more than 50 million
Steve Smelski:people in 88 countries, God's way of handling money and operating a business.
Steve Smelski:In 2009, Mr.
Steve Smelski:Dayton founded a new ministry called Compass Finances God's way serving
Steve Smelski:as CEO and full time volunteer.
Steve Smelski:Mr.
Steve Smelski:Davis recently stepped down as CEO and he's now serving as chairman of the board.
Steve Smelski:He's hosted three different radio shows.
Steve Smelski:He's the author of eight books in six small group studies, one Bible,
Steve Smelski:three audio books, and two DVD series.
Steve Smelski:I had the opportunity of meeting Mr.
Steve Smelski:Dayton about six years ago, right after Jordan passed.
Steve Smelski:And, um, he was very helpful to me.
Steve Smelski:Welcome Howard.
Howard Dayton:Thank you very much, Steve.
Howard Dayton:Great to be with you and Marshall,
Steve Smelski:So I thought maybe we would just start out a little bit and
Steve Smelski:let you start with sharing your history.
Steve Smelski:You have had a journey of grief, but maybe you could give us a little background
Steve Smelski:and then we can get into that portion.
Howard Dayton:Sure thing.
Howard Dayton:I'm graduated from the Hotel School at Cornell spent two and a half years as a
Howard Dayton:Naval officer, one year in Vietnam then returned to my home state of Florida.
Howard Dayton:Started my business career in Orlando, uh, in 1971, two major things happen.
Howard Dayton:I married and the second thing was that through a small group of guys, Uh, I was
Howard Dayton:introduced to Christ as personal savior.
Howard Dayton:One of those men became my business partner, a fellow named
Howard Dayton:Jim Zenith challenged me to study of all things, the Bible to find
Howard Dayton:out what it said about money.
Howard Dayton:We discovered there were 2,350 versus dealing with money.
Howard Dayton:Completely changed my life felt God was calling me to become involved in teaching
Howard Dayton:others that subject, uh, we, uh, have had two major grief experiences in my life.
Howard Dayton:First was a little boy named Andrew.
Howard Dayton:We were in the process of adopting him.
Howard Dayton:All three of our children are adopted as newborns, had him for a few months,
Howard Dayton:took him to a neurologist because we figured something was wrong with him.
Howard Dayton:And bottom line his mom had been on narcotics and he had only a
Howard Dayton:fraction of his brain, just his STEM, uh, lived till he was 11.
Howard Dayton:That was a, an emotionally challenging time for us as a family.
Howard Dayton:Fortunately, the Lord brought, uh, the birth mom's mom and dad in our
Howard Dayton:path didn't know him before then.
Howard Dayton:They only lived three miles from us.
Howard Dayton:They loved him.
Howard Dayton:So they actually raised him.
Howard Dayton:We were babysitters, which was a good thing because it had been so challenging.
Howard Dayton:He was becoming hydrocephalic.
Howard Dayton:We didn't realize that at all kind of operations.
Howard Dayton:And my wife got a phone call for her one time and she didn't know she was in so we
Howard Dayton:knew that just emotionally and physically.
Howard Dayton:Bev was at the end of her rope and really we needed relief.
Howard Dayton:And God brought that in the form of this wonderful couple.
Howard Dayton:About, uh, let's see, probably eight years ago, eight years ago, we discovered that
Howard Dayton:she had breast cancer, double mastectomy.
Howard Dayton:We learned a year later that it had metastasized to her bones, which is
Howard Dayton:a very, uh, painful type of cancer.
Howard Dayton:I was her caregiver.
Howard Dayton:And I would describe this then in our 26 years of marriage,
Howard Dayton:it was the most difficult time, obviously, but in many ways it was
Howard Dayton:the sweetest time in our marriage.
Howard Dayton:And I had read a book called Trusting God and I come from a faith perspective
Howard Dayton:and it really dealt with crises.
Howard Dayton:You know, what's, what's God doing in the middle of a, of a crisis.
Howard Dayton:And this was before we realized that it spread to her bones and Icame
Howard Dayton:away from reading that book, realizing that God loves us like crazy.
Howard Dayton:That, um, he's sovereign, he's in control of everything large and small
Howard Dayton:and the planet and that because of his deep love for us, there will be times
Howard Dayton:where we go through challenging times.
Howard Dayton:And, uh, in the old Testament, there is a book of Job and poor, old Job got
Howard Dayton:whacked, uh, beat up to beat the band.
Howard Dayton:And was asking God why, and God never answered him, but he did reveal
Howard Dayton:more of who he was, who God was.
Howard Dayton:So the bottom line on the book was that when we are going through a difficult
Howard Dayton:time, as hard as it is, it's for our ultimate benefit and for God's glory.
Howard Dayton:So I never asked the question why during that, uh, that time and after she went
Howard Dayton:home, As you well know Steve, cause we lived in the same neighborhood.
Howard Dayton:I know I'd walk every morning, play Christian music.
Howard Dayton:You know, cry my heart out and did that for about a year.
Howard Dayton:And then, uh, through a mutual friend, the Lord brought Lynne into my life.
Howard Dayton:She's an amazing person.
Howard Dayton:Hadn't seen her in 30 years.
Howard Dayton:We went through, I mentor one guy, one young man a year.
Howard Dayton:Ask her, if she wanted me to mentor her, she said yes, because
Howard Dayton:really I didn't want to, I mean, I remember her as a beautiful woman.
Howard Dayton:But I didn't want, I wanted to make sure that I could finish well and listen
Howard Dayton:to her heart, find out who she was.
Howard Dayton:And then finally met her eight weeks later.
Howard Dayton:And you and I talked about this a little bit earlier, Steve, I can remember.
Howard Dayton:Because here I had this history of listening to music and crying
Howard Dayton:my heart out every day on my walk.
Howard Dayton:And, uh, there was a time after, uh, we had spent, uh, two times together where,
Howard Dayton:you know, I cried my heart out, uh, as usual on my Walkman, it was different.
Howard Dayton:And this time I felt the Lord was saying to my heart, your
Howard Dayton:days are morning are over.
Howard Dayton:I've got joy for you in the future.
Howard Dayton:And, uh, bottom line, we were married, you know, 11 months ago and it's been just
Howard Dayton:joyful every single day since that time.
Howard Dayton:And I do think it is perfectly acceptable and legitimate from God's
Howard Dayton:perspective for us to grieve and mourn.
Howard Dayton:But there's a, there's a time for that.
Howard Dayton:And then there's a time.
Howard Dayton:To resume life, if you will.
Howard Dayton:And I'm very thankful for the mourning experience.
Howard Dayton:And I'm very, very thankful for the joy experience that,
Howard Dayton:that we're, that we have now.
Howard Dayton:And I would say this too, when, you know, for those of your audience who
Howard Dayton:are caregivers, one of the most helpful things for me, was to have purpose.
Howard Dayton:And my purpose was I, I was writing, um, a small group study
Howard Dayton:called Charting your Legacy.
Howard Dayton:And in that study, one of the things that really captured me was how
Howard Dayton:important it is to finish our lives well, and it's, um, fella did a study.
Howard Dayton:There are 2,930 individuals mentioned in, in the Bible.
Howard Dayton:Of those, we only know enough of a hundred to know if they finished well
Howard Dayton:or not .Of those hundred only 1/3 finished well, most didn't finish well
Howard Dayton:in the latter part of their lives.
Howard Dayton:And there's a decision-making theory ,if you will, that I think is right
Howard Dayton:on the nose and that begin whatever you're working on with the end in mind.
Howard Dayton:And for me, I realized that the end in mind for me, is when I do
Howard Dayton:pass away and I finally am face to face with the Lord himself.
Howard Dayton:Am I going to hear the words well done good and faithful servant.
Howard Dayton:Or am I going to hear something else which will be a lot more painful.
Howard Dayton:And so for me, I would say this, the, my, my life is characterized
Howard Dayton:by a desire to finish well.
Howard Dayton:And, um, I'm blessed beyond description to have Lynn Dayton in my life and
Howard Dayton:as my dear wife and partner in life.
Howard Dayton:And that's one of the focuses of our life and encouraging one another to
Howard Dayton:do those things who allow us to finish well, all, all from God's point of view.
Howard Dayton:But that's the story,
Marshall Adler:Howard that's interesting.
Marshall Adler:Let me ask you a question, our listeners know this, but I want
Marshall Adler:to just give some information.
Marshall Adler:We mentioned before the show started that my son, Matt, it was 32 years
Marshall Adler:old, passed away on July 22nd, 2018.
Howard Dayton:Yes
Marshall Adler:And when we were at the funeral home, picking out his headstone,
Marshall Adler:I got the call that my mother passed away.
Howard Dayton:Wow
Marshall Adler:So my mother and my son passed away within 24 hours.
Howard Dayton:Wow.
Marshall Adler:And we had to go to the grave site.
Marshall Adler:We just bought the plot for Matt, which was next to my father.
Marshall Adler:My father passed away in 2012.
Marshall Adler:He lived to 91.
Marshall Adler:He had Alzheimer's, which was a different grief journey.
Marshall Adler:But, my mother and my son passing away within 24 hours from a grief standpoint
Marshall Adler:was so different because my mother was 93.
Marshall Adler:My son was 32.
Marshall Adler:My mother was in hospice completely expected that she was going to pass away.
Marshall Adler:In fact, Matt was home from San Diego.
Marshall Adler:And we had a wonderful time within saying goodbye to my mother, we didn't
Marshall Adler:know, we were saying goodbye to him.
Marshall Adler:Cause it was the last time we ever saw him.
Marshall Adler:He flew back to San Diego, we had a work and then we were waiting for him to
Marshall Adler:come back for the funeral of my mother.
Marshall Adler:And he never made it.
Marshall Adler:He died two days before she did.
Howard Dayton:Wow.
Marshall Adler:So the grief journey that I've been on, I'm interested
Marshall Adler:in because I will tell you.
Marshall Adler:The loss of a child, which you've also experienced is like, for me,
Marshall Adler:it was just completely different than the loss of a mother.
Howard Dayton:Yes
Marshall Adler:And I will tell you it's been over two years and my mother
Marshall Adler:was the greatest mother in the world.
Marshall Adler:Like, I'll just tell you like I'm Jewish and my mother was
Marshall Adler:not only a Jewish mother.
Marshall Adler:She was a.
Marshall Adler:Nurse at Bellevue Hospital in New York City, which one of the
Marshall Adler:great hospitals in the world.
Marshall Adler:So I tell everybody well, before the pandemic.
Marshall Adler:I was told every day in my life to wash my hands because my mother, but my entire
Marshall Adler:life I've been told to wash my hand well before the pandemic so that my mother was
Marshall Adler:not just a Jewish mother, she was a nurse.
Marshall Adler:So she was always like that.
Marshall Adler:And she was very close with Matt.
Marshall Adler:But then what also happened is my best friend of 50 years from Buffalo, New York.
Marshall Adler:So I know you went to Cornell very close to Cornell also, who
Marshall Adler:was very close with my son, Matt, and very close with my parents.
Marshall Adler:I knew him since I was 12 years old.
Marshall Adler:He passed away.
Marshall Adler:So I had my son, my mother, and my best friend of 50 years all pass away.
Marshall Adler:And what we did is the Jewish religion on the one year anniversary
Marshall Adler:of somebody's passing, you do, what's called a Yard Side Candle.
Marshall Adler:It's a Memorial candle that you light and it goes for 24 hours in the Jewish
Marshall Adler:religion that the day starts at sundown.
Howard Dayton:Yes
Marshall Adler:The day before we went to Israel and we were at the beach
Marshall Adler:on the Mediterranean Sea and Tel-Aviv widen this Yard Side Candle for Matt,
Marshall Adler:which was beautiful, but it was also, we couldn't believe it that we were
Marshall Adler:lighting this for our son and a day or two before we were in Jerusalem at
Marshall Adler:The Wailing Wall, the Western Wall.
Marshall Adler:And I put prayer notes for my father, my mother, my son, Matt,
Marshall Adler:and my friend, Ted from Buffalo.
Marshall Adler:And I put them all together because the four of them loved each other.
Marshall Adler:And putting that into the, The Wailing Wall just sort of gave me some contentment
Marshall Adler:in the sense that I knew that people before me for thousands of years had come
Marshall Adler:here to grieve people that they loved.
Marshall Adler:And my father of 91 years, my mother is 93 years.
Marshall Adler:My friend Ted lived 62 years.
Marshall Adler:My son Matt lived 32 years.
Marshall Adler:So we have a great, you know, a gradation there.
Marshall Adler:But looking at this wall, going back thousands years, you
Marshall Adler:realize it's all a short time.
Marshall Adler:No matter how long any of us live...
Howard Dayton:that's right.
Marshall Adler:Comparatively looks long my father and my mother, but
Marshall Adler:in the millenniums that people go to the Western Wall is a short time.
Marshall Adler:So my question to you is how has your journey been different with the loss
Marshall Adler:of a child and the loss of a wife?
Marshall Adler:Because for me, I I've had three different losses within a short period of time,
Marshall Adler:a son, a mother, and a best friend.
Marshall Adler:And they've all been different, but I just know my grief journey would have
Marshall Adler:been so different for each one of them.
Marshall Adler:If they didn't come in such short duration right next to each other.
Marshall Adler:And it's been it's been difficult for me to grieve properly for each
Marshall Adler:one of those people that I loved.
Howard Dayton:Yeah.
Howard Dayton:I think with, uh, Andrew, uh, the little boy who, um, Really just
Howard Dayton:had the fraction of his brain.
Howard Dayton:Course we grieved for him when he passed away, but it was different
Howard Dayton:in that, you know, he, he couldn't communicate with us and, you know, we,
Howard Dayton:we could love him, touch him I mean, uh, do everything we could to make
Howard Dayton:his life as comfortable as possible.
Howard Dayton:But it was different, you know.
Howard Dayton:Obviously with your wife, you have a deeper relationship, you
Howard Dayton:communicate with each other.
Howard Dayton:You've, you know, 46 years you've gone through wars and rumors
Howard Dayton:of wars together, so to speak.
Howard Dayton:And, uh, so that was, you know, much, much different, uh, in that respect.
Howard Dayton:I think it's when, when it's your mate going back to Adam and Eve,
Howard Dayton:the two become one, that's a special relationship that can't be replaced.
Howard Dayton:By any other relationship.
Howard Dayton:And for me, you know, given my faith, I'm completely convinced that I'm going to see
Howard Dayton:her again, face to face and because she had a close relationship where the Lord
Howard Dayton:is as well as, as my relationship with the Lord and same true with my, my second
Howard Dayton:wife, she has a very intimate relationship where the Lord and the faith element.
Howard Dayton:I think, which I know was huge.
Howard Dayton:At least for me in dealing with those losses, my mom was 95 when she went home,
Howard Dayton:my dad was 81, with a heart attack and I admire and, and still miss them for sure.
Howard Dayton:But I like the idea of The Wailing Wall and the history Marshall, because there's
Howard Dayton:no substitute for proper perspective.
Howard Dayton:And realizing that life is short, eternity is long and what we do during
Howard Dayton:this short lifetime of ours can matter forever through the people that we touch.
Marshall Adler:It's interesting because I was surprised that I did get a sense
Marshall Adler:of contentment putting those prayer notes into The Wailing Wall, because I just
Marshall Adler:realized that 2000 years in the future, somebody could have lost a son and put
Marshall Adler:the print out for them, the same place I'm putting print out for, for Matt.
Marshall Adler:And I will be long gone and forgotten, but it's all part of the
Marshall Adler:continuum of the human experience.
Marshall Adler:And what I looked at was my mother, my father, my son met my friend Ted.
Marshall Adler:We're all for the funniest people you'd ever want to meet, they all
Marshall Adler:had wonderful sense of humor and they did nothing but live lives
Marshall Adler:of purpose, kindness, and humor.
Marshall Adler:And I really felt that.
Marshall Adler:They would all say you realize that everybody comes to this Wailing Wall.
Marshall Adler:They're wailing because they're grieving and we're all going to be here sometime
Marshall Adler:or the other along the human journey.
Marshall Adler:So make the most of the time you're actually on this
Marshall Adler:planet, whatever that time is.
Howard Dayton:That's right
Marshall Adler:And that gave me the sense of peace.
Howard Dayton:Yeah.
Howard Dayton:I, I don't think we can, um, overestimate how important it is
Howard Dayton:to have perspective making our life count having a clear purpose.
Howard Dayton:I've struggled with what is my purpose from time to time in my life, not,
Howard Dayton:not the last 45 years, but from time to time as a younger person.
Howard Dayton:And I would just encourage folks, to spend time and pray and ask for
Howard Dayton:clarity on what your purpose is.
Howard Dayton:It may be clear if you're a, if you're a mom with children and you're in the
Howard Dayton:middle of raising them, you've got pretty clear purpose, but what is it in the long
Howard Dayton:haul that the Lord is calling you to do?
Marshall Adler:You mentioned the, the why question?
Marshall Adler:I know Steve and I have talked about that many times, both on air and off air.
Marshall Adler:And I'll just tell you a quick story, then I'll turn over to Steve for a second.
Marshall Adler:So I don't want to dominate your time here, but my, my mother I've
Marshall Adler:told the story before my mother, after she lost her second child.
Marshall Adler:She asked my father's father.
Marshall Adler:The why question and what happened is all my grandparents were immigrants and
Marshall Adler:my father's father, he came from what was then the Austrian Hungarian empire.
Marshall Adler:So you never knew exactly where it was because the borders kept on changing, but
Marshall Adler:he told my mother something that I never really understood till after Matt passed.
Marshall Adler:And what he said is that losing two children was a tragedy,
Marshall Adler:but it was your tragedy.
Marshall Adler:It would be no more or less a tragedy.
Marshall Adler:If the next door neighbor had lost two children, it wouldn't
Marshall Adler:be your traged but a tragedy?
Marshall Adler:And what my grandfather told my mother was that.
Marshall Adler:What makes you think that you are going to be so special that you're going to be
Marshall Adler:exempt from grief in this journey of life?
Marshall Adler:He goes, you're not, nobody is.
Marshall Adler:And my mother grieved the loss of those two children the day she died
Marshall Adler:because I'm living on her death bed.
Marshall Adler:She was telling me about them, but it actually helped her hearing
Marshall Adler:my grandfather say those words.
Marshall Adler:Cause I think it's sort of similar to what you're saying.
Marshall Adler:She knew she had to get into the game of life, be the best person she could be.
Marshall Adler:And then my parents always told me to live is for the living, do the best
Marshall Adler:you can do here on this planet for as long as you can, which it sounds
Marshall Adler:exactly the way you've led you've lived your life is what you've done.
Marshall Adler:And my parents in their own way, I think took my grandfather's statements
Marshall Adler:that at first seemed sort of, um, harsh to tell somebody that, but my mother
Marshall Adler:said it was the best thing for her to hear because it sort of got her back
Marshall Adler:into realizing I've got to live my life as a tribute to my lost, loved ones.
Marshall Adler:And Steven I've talked about that all the time.
Marshall Adler:That's why I'm doing this show to try to continue the good work that my son Matt
Marshall Adler:couldn't do anymore cause he's not here.
Marshall Adler:And I feel like it's my obligation to live the rest of my life for as long as
Marshall Adler:I'm on this planet is a tribute to him.
Marshall Adler:And it sounds like you've done that absolutely with your life.
Marshall Adler:And I think that's a real important lesson for all of us because as we all
Marshall Adler:know either you're going to live and the people that you love are going to
Marshall Adler:pass and you're going to grieve them or else you're going to pass and people
Marshall Adler:you love are going to grieve you.
Marshall Adler:So grief is just part of the human experience.
Howard Dayton:Well said,
Steve Smelski:Howard, I wanted to let everybody know how much
Steve Smelski:you helped me after Jordan passed.
Steve Smelski:I used to tell people that I had this friend that we talked, but
Steve Smelski:we always taught before breakfast.
Steve Smelski:And they're like, what?
Steve Smelski:It's like Howard would walk around the Lake here in our development
Steve Smelski:and I would run and ruin.
Steve Smelski:We met each other.
Steve Smelski:We'd walk together and talk for quite a while.
Steve Smelski:And you really helped me at the beginning.
Steve Smelski:And I can't thank you enough for that.
Steve Smelski:I also got to walk with you as you were going through your journey.
Steve Smelski:Do you think anybody ever said anything to you that really
Steve Smelski:helped you with that journey?
Steve Smelski:Or is there anything you can say or heard that that really helped?
Howard Dayton:My best friend is, um, an attorney Marshall.
Howard Dayton:His name is Tim Mainer and I'll never forget Tim and I, when I really learned
Howard Dayton:what, uh, the challenges that uh, we were facing with Andrew and I walked down
Howard Dayton:Park Avenue in Winter Park one evening.
Howard Dayton:And we still talk about that time.
Howard Dayton:And I think having a close friend that cares about you, that, you know,
Howard Dayton:you know, you just know he, he or she loves you, is really helpful.
Howard Dayton:They don't have to say some something brilliant that solves
Howard Dayton:the problem, but just for them to be there during that time.
Howard Dayton:And, um, you know, my friend, Tim and I talked or communicated almost every
Howard Dayton:day for the past, probably 40 years.
Howard Dayton:And, um, uh, you know, that's a priceless friendship that, we've both gone
Howard Dayton:through good times and challenging times heartache, and it just helps a lot to have
Howard Dayton:that kind of a friend that in your life.
Howard Dayton:And, and, uh, I do anything I could to nurture that or encourage everybody
Howard Dayton:to nurture that kind of a friendship.
Howard Dayton:And of course your spouse is absolutely key.
Howard Dayton:I mean, you've, you've lived through that, Steve I'm sure Marshall has
Howard Dayton:to having a, you know, a spouse that you're going through it together.
Howard Dayton:You can support and encourage one another, uh, even in the midst of the grief
Howard Dayton:journey, you know, I don't believe we're, we've been made to be alone and to have
Howard Dayton:those people in your life that care for you, that you care for is really a gift.
Howard Dayton:It's just a, it's just a gift.
Steve Smelski:I couldn't agree with you more.
Steve Smelski:Yeah.
Steve Smelski:I was thinking about some of our discussions and the part I remember
Steve Smelski:was you were actually interested in what was going on with me.
Steve Smelski:It wasn't so much what you said, just that you took the time.
Steve Smelski:And for that I was appreciative and it helped a lot.
Howard Dayton:It was a dear time for me to be with you, for sure, miss it.
Steve Smelski:So do I.
Steve Smelski:You had mentioned you started grieving ahead of time with above, and that was
Steve Smelski:actually a fairly long journey compared to what Marshall and I have experienced.
Steve Smelski:Could you tell us a little bit about from beginning?
Steve Smelski:Cause at one point it's like, it's hard to actually hear
Steve Smelski:what the diagnosis is, right?
Steve Smelski:But then you, you have no idea what the journey is.
Howard Dayton:No it's um, and you have ups and downs, times of encouragement,
Howard Dayton:times of discouragement along the journey.
Howard Dayton:Uh, we were blessed to have a great oncologist who was
Howard Dayton:both tender and very direct.
Howard Dayton:So there was no, and he took us as much of the mystery out of where we were headed
Howard Dayton:as possible, but we really appreciated that because, you know, we clearly a
Howard Dayton:sense that, uh, Dr about cared for us.
Howard Dayton:So that really was, um, again, gift you have times of hope, then you have
Howard Dayton:times where those hopes are dashed.
Howard Dayton:So it's not, it's certainly not a linear experience.
Howard Dayton:But, you know, I knew from the research I'd done that, you know,
Howard Dayton:life expectancy was probably five years for bone cancer and that really
Howard Dayton:there wasn't a quote unquote cure.
Howard Dayton:And our oncologist was so kind in that he was very aware, of course he was more
Howard Dayton:than aware that we were aware of that, but he, he focused on pain management,
Howard Dayton:which we were very very grateful for.
Howard Dayton:And, um, as I said, for us as a couple, it was by far the sweetest
Howard Dayton:time because you you're, you're pretty undistracted, uh, when you're, uh,
Howard Dayton:going through the middle of that.
Howard Dayton:And, um, you just get to know each other at an entirely different level,
Howard Dayton:uh, depth, uh, as you did before.
Steve Smelski:So it's kind of the journey together, even though....
Howard Dayton:The journey together and it's a , um, retrospect, I'm
Howard Dayton:thankful for the journey because I'm definitely, I tell my wife, my new wife,
Howard Dayton:Lynn she's getting the improved model.
Howard Dayton:You know, she's definitely getting a better, better husband than
Howard Dayton:you know, I was 30 years ago.
Howard Dayton:No.
Howard Dayton:Then we've laughed about that, you know, it's and, and it's, it's interesting.
Howard Dayton:It's just not a, you know, a health challenge or death where you grief but
Howard Dayton:there are a lot of things we grieve over, whether it's the death of a marriage
Howard Dayton:through divorce, or, I mean, there are a lot of things that are out there.
Howard Dayton:And one thing I would say it's, um, uh, for a lot of people some gifted
Howard Dayton:counselor is really a huge asset.
Howard Dayton:Lynn has a very gifted counselor who is, just dynamite and, uh, that can be
Howard Dayton:very helpful in the grieving process.
Steve Smelski:Yeah.
Steve Smelski:That's a great point.
Steve Smelski:So as we were talking and I think I'm most interested in your topic of
Steve Smelski:finishing well and what that means to you.
Steve Smelski:There's actually multiple thoughts behind that right?
Steve Smelski:It's just not because it covers a lot of different things.
Steve Smelski:But as an individual, going through grief, can our focus on that certainly
Steve Smelski:help us through the grief journey as well as define what we do and what would
Steve Smelski:become after, because Marshall and I have agreed were when you were talking,
Steve Smelski:you got the better version of Howard.
Steve Smelski:We're not the same either.
Howard Dayton:Yeah, I really believe that grieving as Marshall said so
Howard Dayton:eloquently as part of the human experience and difficult times, challenging times
Howard Dayton:,grieving times really are more than allowed by the Lord to shape us into
Howard Dayton:the people that he wants us to be, to shape us into people who can relate to
Howard Dayton:others, you know, in a much deeper level, because we've been there and done that.
Howard Dayton:And as painful as the hard times are, if we put on a hat, let's put
Howard Dayton:on the servant hat, you know, how can I serve the people around me?
Howard Dayton:I'm much better at doing that than I ever was before have, um, you know,
Howard Dayton:much closer relationship with the Lord because of those experiences.
Howard Dayton:And I really wouldn't trade that for anything.
Steve Smelski:Thank you for sharing that.
Steve Smelski:I was surprised to find out as we started through our journey of grief and we
Steve Smelski:found grief share, we did counseling.
Steve Smelski:I was actually very surprised at how much it helps to help others.
Steve Smelski:It helps you as much as what they receive.
Steve Smelski:Yet, you've spent the last 40 or 50 years doing that right?
Howard Dayton:Well, that's why I got a smile on my face.
Howard Dayton:You know, it's been a joy.
Howard Dayton:I've loved doing it.
Howard Dayton:You know, God put us in a financial position where haven't had to have
Howard Dayton:a salary or any book royalties or anything like that since 85.
Howard Dayton:It's just been priceless joy to be called to do this.
Howard Dayton:And I'm not saying everybody should be in a financial position where
Howard Dayton:they're free to do it, but for us it's, it's just been a blessing.
Steve Smelski:Do you remember any of the people that you've met during
Steve Smelski:that journey that stand out to you?
Howard Dayton:A lot of them, yeah.
Howard Dayton:I mean, its you know, during the coronavirus, they, one of the things
Howard Dayton:I've encouraged people to do, I did have God visited me in 1977.
Howard Dayton:I know it's a little spooky to say that, but I found myself prostrate
Howard Dayton:on the kitchen floor, crying my heart out at Thanksgiving for
Howard Dayton:Christ died for me on the cross.
Howard Dayton:And he showed me that, uh, during my lifetime, we would have a
Howard Dayton:very, very difficult financial situation in our country.
Howard Dayton:Didn't show me when didn't show me how it manifests itself, but that
Howard Dayton:motivated me every single day.
Howard Dayton:Since that time to try to teach as many people as possible, the biblical, point
Howard Dayton:of view of our resources or our stuff.
Howard Dayton:And in the hopes that they would apply the principles of generosity,
Howard Dayton:of getting completely out of debt, of being consistent on the saving
Howard Dayton:side to their lives, so that when that occurred, they and their
Howard Dayton:family would be financially stable.
Howard Dayton:And hopefully they'd have enough to help those who weren't in a financially stable
Howard Dayton:place .And so I've had a lot of calls over the last few months they had....
Howard Dayton:Is this it?
Steve Smelski:That was going thorugh of mind of is this is?
Howard Dayton:That's right and I all I can say is the Lord hasn't visited me.
Howard Dayton:Like he did the first time to affirm that this is it.
Howard Dayton:But it is interesting to see that it happened so quickly and globally, and
Howard Dayton:um, has definitely hurt a lot of people financially no question about it.
Howard Dayton:So, you know, I'm just continuing to encourage as many people as I can to apply
Howard Dayton:these principles to your financial life.
Marshall Adler:Howard, it's interesting because my father was born 1921.
Marshall Adler:So he was a child of the depression.
Marshall Adler:He was bar mitzvah'd in 1934, which if, you know, history was a year after
Marshall Adler:Hitler came to power in Germany and he always told me to live your life like
Marshall Adler:each day is going to be your last, because one day you will be right.
Marshall Adler:It will be, you don't know when and he lived till 91 and he made the most of his
Marshall Adler:life because he sort of sensed that way.
Marshall Adler:Like he, at the end of his life, he had Alzheimer's where he didn't remember
Marshall Adler:what he had for breakfast, but you remembered everything about World War
Marshall Adler:II so clearly, cause I was in short term memory that he lost and he was a first
Marshall Adler:Lieutenant in the Army Air Corps before the air force became into existence.
Marshall Adler:So he was a first Lieutenant in the army and he was trained as a navigator with a
Marshall Adler:crew and they were going to go to England to fight the Nazis in Europe and with the
Marshall Adler:same crew of a B24 there's 10 guys on the B24, 4 officers and 6 enlisted men.
Marshall Adler:And he knew all of them closed with them.
Marshall Adler:And the day before they were going to leave for England, they pulled them
Marshall Adler:and they said, His name was Merwin.
Marshall Adler:MERWIN.
Marshall Adler:The most unusual name you've ever heard in your life.
Marshall Adler:They said, Merwin, you're not going to Europe to fight the Nazis.
Marshall Adler:We're going to send you to the Pacific, to fight the Japanese.
Marshall Adler:And you're not going to be a navigator.
Marshall Adler:We're gonna make you a radar bombardier and send you to Carlsbad, New Mexico
Marshall Adler:for radar Bombardier training.
Marshall Adler:And there's something called the Norton bomb site, which is like the
Marshall Adler:first computer that my dad worked on.
Marshall Adler:So, he goes, okay and he was very close with all those mates that
Marshall Adler:he was in basic training with.
Marshall Adler:So they all went to England to fight the Nazis on a transport.
Marshall Adler:The transport crashed in England and they all died.
Marshall Adler:If he wasn't pulled that day before I wouldn't be here because he had he'd
Marshall Adler:have been dead and he did 51 missions.
Marshall Adler:They're supposed to send you home after 25
Marshall Adler:and they kept on hopping the missions.
Marshall Adler:He did 51 missions and he never had a scratch on him.
Marshall Adler:And he just reached the point where I look at his life and his philosophy
Marshall Adler:was the happiest guy I've ever seen.
Marshall Adler:And it really sort of resonates with me more after losing Matt, because
Marshall Adler:he would, he would tell me things like there's things in life that
Marshall Adler:you can control and since you can control them, don't worry about it.
Marshall Adler:And there's other things in life that you cannot control.
Marshall Adler:And since you can not control those, don't worry about it.
Marshall Adler:That was his philosophy.
Marshall Adler:So what you're saying is interesting, cause it seems like obviously
Marshall Adler:the financial decisions you make are your decision and you do have
Marshall Adler:some control over those decisions.
Marshall Adler:So don't worry about those, but then there's other things like a worldwide
Marshall Adler:pandemic that you can't control.
Marshall Adler:And it's interesting when you said that, because it just made me think about what
Marshall Adler:my father says a little bit different form, but I see a synergy between what
Marshall Adler:you were saying, what my dad told me.
Howard Dayton:Yeah.
Howard Dayton:I think we also Marshall have to be careful of what we put in our brains.
Howard Dayton:And for me that means not watching the news very often when it comes
Howard Dayton:to the pandemic because it's so, negative and, um, you know, who
Howard Dayton:knows what's going to happen.
Howard Dayton:I mean, it's be a rare person who knows how this is going to play
Howard Dayton:out, but that shouldn't stop me from still focusing on finishing well and
Howard Dayton:fulfilling the purpose that's in my life.
Howard Dayton:I know a lot of people have suffered a lot through this pandemic.
Howard Dayton:Uh, not only with their health, but they were their finances, relationships.
Howard Dayton:I mean, you name it.
Howard Dayton:You know, all we can do is encourage as many people as you can.
Howard Dayton:And just be careful what you listen to, I think is, is an important piece
Howard Dayton:of the puzzle and be careful who you listen to when you're in a grief mode.
Howard Dayton:That's really important.
Marshall Adler:I did watch the news yesterday, so I have to listen and they
Marshall Adler:had a round table there, the governor in town, and I knew this was going to happen,
Marshall Adler:but they mentioned that again, people, you know, be listening throughout the world.
Marshall Adler:So we're in Central Florida, Orlando and I live in Seminole
Marshall Adler:County, just North of Orlando.
Marshall Adler:And they said that this year, since the pandemic hit and obviously early
Marshall Adler:February timeframe in Seminole County, the suicide rate has increased by
Marshall Adler:a third over what it was last year before the pandemic, and as a suicide
Marshall Adler:survivor, who I lost my son to suicide.
Marshall Adler:t's one of those things that are probably not listening to my father, because it
Marshall Adler:does worry me because obviously I can't control it when, if I say don't worry
Marshall Adler:about it, but yet I would love to be able to say something to somebody to try to
Marshall Adler:help, to get that horrific fact changed.
Marshall Adler:And it's one of those situations where you, I think you realize what you're
Marshall Adler:saying, finishing well is, we got to keep on doing the best we can for as long as
Marshall Adler:we're here, because we don't know who's going to listen to this podcast today.
Marshall Adler:And if there's the, if there's one person that gets something that helps them with
Marshall Adler:their life going forward, I think the three of us would be very happy that
Marshall Adler:we did a good deed with this podcast.
Marshall Adler:And I just went up when I heard that statistic.
Marshall Adler:It just sort of made me realize, I think what you said is true about not
Marshall Adler:knowing what's going to happen, because I think the longterm effects of the
Marshall Adler:pandemic are yet to be determined, not only from a medical standpoint, but
Marshall Adler:also as you know, financial, but also from a mental health standpoint, I think
Marshall Adler:so many people are going to have PTSD.
Marshall Adler:So many of these first responders, medical people that have just seen
Marshall Adler:such horrific carnage and suffering and death, and they don't have time to
Marshall Adler:grieve because they have to respond.
Marshall Adler:And I think there's going to be a tidal wave of grief ahead of us as a society.
Marshall Adler:And I'm interested in, what would you think about that?
Howard Dayton:Yeah, I mean, I, in total agreement with you that we don't know the
Howard Dayton:fallout that mentioned earlier, we were made to have community with one another.
Howard Dayton:And when you're isolated, that's a real challenge for
Howard Dayton:us as a newly married couple.
Howard Dayton:It's been great.
Howard Dayton:I mean, we bring on the sequestering.
Howard Dayton:We were, we couldn't be happier, but all kidding aside, that's, that's a
Howard Dayton:huge challenge for a lot of people.
Howard Dayton:It would be a significant challenge for me today had I not been married
Howard Dayton:and was living alone with my dog.
Howard Dayton:You know what I mean?
Howard Dayton:That would have, uh, to present real, really tough, tough time for me.
Marshall Adler:Yeah.
Marshall Adler:I also wonder about like my, I mentioned my father being a child of
Marshall Adler:depression going through World War II.
Marshall Adler:He always had a sense that, well, this too shall pass so we can
Marshall Adler:survive this no matter what happened.
Marshall Adler:And I'm wonder whether our society has that resilience, you know, the world war
Marshall Adler:II generation, they were just humble, they raised their family, they had a
Marshall Adler:resiliency that was amazing to deal with.
Marshall Adler:You know, my father, again, he lost two children, but he was
Marshall Adler:the happiest guy in the world.
Marshall Adler:He just, he just was, and he didn't worry like my friend Ted had that passed away.
Marshall Adler:He loved my parents and he used to ask my father, um, how come
Marshall Adler:you don't worry about anything?
Marshall Adler:And he says, all my wife, Florence does all the worrying for me, which was true.
Marshall Adler:My father never worried.
Marshall Adler:My mother always worried.
Marshall Adler:So there was a synergy between them.
Marshall Adler:But I think now with especially younger people with social media and somebody
Marshall Adler:concerned about how many likes they get on something on a Facebook page
Marshall Adler:to me is almost the antithesis of what my father mentally knew how to go
Marshall Adler:through life because my father would not have cared one iota about how
Marshall Adler:many likes you had a Facebook page.
Marshall Adler:You wouldn't know about it, he wouldn't care, it would be irrelevant to him.
Marshall Adler:And I need that in a positive way because whatever life brought to
Marshall Adler:him, he was able to handle it.
Marshall Adler:And with society the way it is now, I just wonder if our society is as, uh,
Marshall Adler:as, as equipped as the World War II generation was to deal with adversity
Marshall Adler:and I hate to say it, but I would, at this point have had to make a guess on.
Marshall Adler:I would probably say we're not as equipped.
Howard Dayton:Yea, I think it's an individual up to the individual
Howard Dayton:and what's their experience.
Howard Dayton:What's what's their home life been like?
Howard Dayton:What's, I mean, there's a lot of factors that that will play in.
Howard Dayton:To this, but it will clearly be challenging, really
Howard Dayton:challenging for a lot of people.
Howard Dayton:I'm just praying that folks will learn from this experience and just become
Howard Dayton:more able to cope with things that are beyond their control cause this,
Howard Dayton:this is beyond our control and it's just a really, I think it magnifies
Howard Dayton:the need to have close relationships with folks to have faith, have a faith.
Howard Dayton:I mean, all those things really are so significant in our wellbeing, in our
Howard Dayton:able, in our ability to cope with grief.
Howard Dayton:There's some basic factors that every one of us on the planet really need.
Marshall Adler:That's a good point because Steve and I have talked about this
Marshall Adler:and I'll swing it to Steve in a second.
Marshall Adler:You know, Steve and I became friends because after Matt passed July
Marshall Adler:22nd, 2018, we knew we needed help.
Marshall Adler:So my wife, Debbie went on the internet and just grief support group grief,
Marshall Adler:help, and grief share popped up.
Marshall Adler:And Debbie goes, I don't know what this is, but starting next week.
Marshall Adler:So I said starting next week, sign up either we like it, or we don't.
Marshall Adler:And we met Steve and Shelly and when Steve started he said
Marshall Adler:that it was really interesting.
Marshall Adler:I've told the story many times, he said, how many people here have taken
Marshall Adler:courses on grief, raise your hand.
Marshall Adler:And of course everybody was there was like, looking like I
Marshall Adler:haven't taken a course on grief.
Marshall Adler:Why in the world would I ever take a course on grief?
Marshall Adler:And obviously Steve knew the answer because nobody's going
Marshall Adler:to take a course on grief until you're in grief and you need it.
Marshall Adler:You want to avoid it because who wants to grief, but it's just
Marshall Adler:something that's going to happen.
Marshall Adler:And so Steve I've talked so much about how important is to have a
Marshall Adler:support group, you know, in the Jewish religion, when somebody passes away,
Marshall Adler:you do, what's called Sitting Shivah.
Marshall Adler:You stay at home your loved ones, your relatives, your friends
Marshall Adler:come over, they take care of you.
Marshall Adler:So all you really need to do is go through the grief process,
Marshall Adler:but it's done as a community.
Howard Dayton:Yes
Marshall Adler:And now that's the antithesis of social distancing.
Marshall Adler:That's the antithesis of everything we're supposed to do with the viruses.
Marshall Adler:You know, Steve and I've talked about this so how much grief
Marshall Adler:is in such a different place.
Marshall Adler:Probably in the first time in a hundred years since the 1918 pandemic,
Marshall Adler:because you need people you need together and as you need hugs, you
Marshall Adler:want to kiss people and now you can't.
Marshall Adler:And that to me is such a conundrum.
Marshall Adler:You know, we're talking about grief and how, what words would you give to
Marshall Adler:somebody going through that saying, you know, how do you deal with that
Marshall Adler:basic human need, generally and specifically, when you're in grief for
Marshall Adler:human contact, which we can't do now.
Howard Dayton:Yeah.
Howard Dayton:I mean the zoom or FaceTime calls, or you get some semblance
Howard Dayton:of community it's better than, better than a phone call for sure.
Howard Dayton:But I don't think there's any substitute for looking across the table and
Howard Dayton:seeing somebody and I mean, that's the human experience I'm really
Howard Dayton:looking forward to returning to those days where we can, we can do that.
Steve Smelski:Amen to that.
Steve Smelski:When we got on the call earlier today, that's the first thing that I wanted to
Steve Smelski:do is to reach out and to give you a hug.
Steve Smelski:So I wanted to thank you for coming on today and sharing
Steve Smelski:your thoughts and your story.
Steve Smelski:I understand you've got a book you've been working on.
Steve Smelski:You have one coming out shortly and I wanted to see if you
Steve Smelski:wanted to give us an update.
Steve Smelski:People may want to know about the book.
Howard Dayton:Yes, this one is on one of the areas, not only dealing with
Howard Dayton:money, but life and it's on honesty and there's over 450 verses in the New and
Howard Dayton:Old Testament that deal with honesty and the reason, the basic reason that
Howard Dayton:God wants us to be honest is that it impacts our relationship with him.
Howard Dayton:The second reason is obviously it impacts people and he really is
Howard Dayton:interested in us being honest, there's an interesting verse Marshall it's
Howard Dayton:in Jeremiah 5:1, the Lord speaking,
Howard Dayton:and he says, you know, go up and down the streets of
Howard Dayton:Jerusalem looking in her squares.
Howard Dayton:If you can find one person who deals honestly I will forgive this city.
Howard Dayton:And Jeremiah, he was, he was telling them that if they don't, if they don't
Howard Dayton:shape up the Babylonians are going to come in and wipe out Jerusalem.
Howard Dayton:And basically he was looking for one honest person.
Howard Dayton:So my challenge at the end of the book is, he's still looking for that one completely
Howard Dayton:honest person, you know, are you the one for your community, your family?
Howard Dayton:So that's the thrust of the book.
Howard Dayton:And I will say this, you know, the Lord , in my experience, when I'm
Howard Dayton:writing a book, he wants to change me before he changes anybody else.
Howard Dayton:And so this has been a great journey for me too.
Howard Dayton:I'm focused on honesty in my own life.
Steve Smelski:Interesting.
Steve Smelski:I'm looking forward to reading it when it comes out.
Steve Smelski:So we'd like to thank you, you again, for joining us today and coming on
Steve Smelski:and sharing your story and talking about the experiences that you've had.
Steve Smelski:we can't say enough, and I miss our walks.
Howard Dayton:Same here, Steve.
Howard Dayton:Well, I appreciate so much the invitation to be with you and Marshall.
Howard Dayton:God bless you guys.
Steve Smelski:Well, thank you very much, Howard
Marshall Adler:Howard, thank you so much.
Marshall Adler:I really heard so much about you through Steve and I'm glad I got
Marshall Adler:the chance to virtually meet you.
Marshall Adler:And I hope.
Marshall Adler:I will get a chance to hug you also, I'll take a hug when we can do that.
Marshall Adler:We got a date.
Howard Dayton:God bless you guys have a great day
Steve Smelski:okay.
Howard Dayton:Thanks.
Howard Dayton:Bye.
Howard Dayton:Bye
Marshall Adler:Steve.
Marshall Adler:I just want to give you some of my observations about this very interesting
Marshall Adler:conversation we had with Howard today in the sense that I did not have the pleasure
Marshall Adler:of knowing him as well as you did.
Marshall Adler:And when I did my research and saw that he was very involved with the concept
Marshall Adler:of finishing well, given his background in financial education, I thought it
Marshall Adler:was really a monetary lesson that people can learn from a financial standpoint.
Marshall Adler:And after spending the time talking to him today, I realized that it is a life
Marshall Adler:decision that really deals with life choices that we all have to make on our
Marshall Adler:timeline, dealing with grief, dealing with our loved ones and how do we make a
Marshall Adler:tribute to those that we've lost forward.
Marshall Adler:And that to me was the takeaway from his concept of finishing well.
Marshall Adler:So I really think it's been something that was different than I thought it
Marshall Adler:was and I think it's a great message.
Marshall Adler:I really do.
Steve Smelski:Yes, I agree.
Steve Smelski:It is an awesome message.
Steve Smelski:It actually gives me hope on where I can finis and as much as I've wanted to carry
Steve Smelski:on Jordan's work, I think I was right.
Steve Smelski:It is all about finishing well, and it means every aspect of your life.
Steve Smelski:Just not the financial side of it.
Steve Smelski:He's been a good friend for me the last seven or eight years,
Steve Smelski:even before Jordan passed.
Steve Smelski:We walked and talked a lot of mornings when I was out for my run.
Steve Smelski:He helped me through the early times, after Jordan's passing, I had a chance to
Steve Smelski:return the favor as he was helping Bev.
Steve Smelski:I knew it wasn't just the financial aspect, but he was pretty clear.
Steve Smelski:Earlier today as we went through the different portions, that there's a lot
Steve Smelski:of different aspects to look at for finishing well, and I actually take it
Steve Smelski:as a challenge to what's it mean for you because everybody's on their own
Steve Smelski:journey and we're not sure when that day comes or how long we have to achieve it,
Steve Smelski:but he's helping others finish welding.
Steve Smelski:I really enjoyed having him on it.
Steve Smelski:I've missed talking with them.
Marshall Adler:Very interesting guy and I do look forward to taking a walk
Marshall Adler:with him and you when we can all do it together and I give him a hug then.
Steve Smelski:Awesome, me too.
Steve Smelski:Thanks everybody for joining today.
Steve Smelski:And listening to Marshall and I have a conversation with Howard Dayton.
Marshall Adler:I hope everybody has a good day and talk to you soon.
Steve Smelski:Thank you for joining us on Hope thru Grief with your cohost
Steve Smelski:Marshall Adler and Steve Smelski.
Marshall Adler:We hope our episode today was helpful and informative
Marshall Adler:since we are not medical or mental health professionals, we cannot
Marshall Adler:and will not provide any medical, psychological or mental health advice.
Marshall Adler:Therefore, if you or anyone, you know, requires medical or mental health
Marshall Adler:treatment, please contact a medical or mental health professional immediately.